Research has also shown that several markers of bone resorption, or breakdown, decreased in the patients supplementing with calcium citrate
This study determined calcium contents and sensory attributes of all-purpose roasted and ground coffee fortified with calcium carbonate, calcium citrate
malate, and calcium phosphate.
Study medication dosages with each meal were 30 mL Phoslyra (667 mg calcium acetate per 5 mL), six PhosLo Gelcaps (667 mg calcium acetate/Gelcap), and five-5 calcium citrate
caplets (950 mg calcium citrate/caplet), resulting in a daily dose of 90 mL Phoslyra and 18 PhosLo Gelcaps.
"But if you take your calcium supplement with a meal, there's no significant difference between calcium carbonate and calcium citrate
pills," notes Robert Recker, director of the Osteoporosis Research Center at Creighton University in Omaha, Nebraska.
The degree of bleeding was controlled when calcium compounds were added to the color paste: calcium chloride, calcium acetate, calcium hydroxide, calcium citrate
, tricalcium phosphate and calcium lactate.
When she spoke with urologists who deal with human kidney stones, Bean learned that supplementing homemade food with calcium citrate
neutralizes oxalates in urine, so she began giving it to her dogs with meals while avoiding all other mineral supplements.
In fact, I've been saying for years that we should be taking 500 mg of a well-absorbed calcium supplement, such as calcium citrate
or amino acid chelate, along with 500 mg or more of magnesium.
* Gadocal+ is a formulation of calcium citrate
for clear, acidic beverages such as blueberry juice or cranberry juice.
The Tufts researchers also studied 314 white, nondiabetic people randomized to supplementation with 500 mg calcium citrate
plus 700 IU vitamin D or placebo for 3 years.
These are calcium citrate
, magnesium citrate, and ferric chloride (up to 36 percent solution).
The two popular supplements are "calcium carbonate" and "calcium citrate
." Read the labels for the amount of "elemental" calcium.