chamaemelum nobilis

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Related to chamaemelum nobilis: Roman Chamomile
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Small, daisy-like sweet apple-flavored flower famous for its herbal medicinal use. Yellow center disc sticks out more like a ball. A great source of the amino acid tryptophan, which is converted into the neurotransmitter serotonin. Relaxes and makes you feel good. Great for stress and peaceful sleep. Dried flowers used to make tea for calming down, anxiety, insomnia, colic, diarrhea, indigestion, colds, flu, fever, headache, cramps, spasms, arthritis, cancer, gastrointestinal inflammation, ulcers, irritable bowel, gas, stomach cramps, allergies, respiratory issues, pain, colic, promote urination, . Tea also used externally to wash hair, skin, hemorrhoids, skin inflammations, sunburn. Add to bath to relax. Flowers good in salads. Anti-bacterial, good for mouth, teeth and gums. Anti-inflammatory- good for rheumatism, arthritis and other painful swellings. Anti-cancer antioxidant. Do not take while pregnant(uterine contractions). Do not take if taking Warfarin or blood thinners. Related to ragweed, test small amount first, some people have reactions.
Edible Plant Guide © 2012 Markus Rothkranz