- Curry Leaves
Chutney - Curry leaves are a rich source of iron and folic acid.
INGREDIENTS (serves 4) For the coriander
chutney 50g coriander (about 2 small packs) 50g unsalted peanuts 1/2 lemon, juiced 1 green chill, deseeded and finely chopped 2 tsp garam masala 1/2tsp soft brown sugar For the chicken 2 tbsp vegetable oil 2 onions, sliced thumb-sized piece ginger, finely grated 4 garlic cloves, crushed 1 green chilli, finely chopped 6 skinless and boneless chicken thigh fillets, cut into 3cm chunks For the rice 350g basmati rice 1 tbsp coconut oil 1/2 tsp chilli flakes 2cm piece ginger, finely grated For the spiced vegetables 125g pack purple sprouting broccoli or long-stemmed broccoli 200g fine green beans 1 tsp oil 2cm piece ginger, sliced 1/4 tsp chilli flakes METHOD 1.
This
chutney improves with age and will keep well for a year if unopened.
FREE JAR OF ARRAN FINE FOODS
CHUTNEY OR MUSTARD FROM TESCO
THE past few years have seen a rise in the number of people making their own
chutneys and jams with sales of kilner jars rocketing.
Pitched as a premium co-branded product, the flavours in Geeta's Premium Mango
Chutney naturally combine with Heler's mellow Red Leicester cheese to create a perfectly balanced sweet/savoury flavour, making it a true taste sensation.
Bring out this beetroot
chutney and your plates will be perked up into riots of Christmassy colour.
Serve hot with an extra dollop of Lucifer Chilli
Chutney.
"The name, ethos and vibe of the night comes from the idea of blending lots of different things together to get something unusual and delightful"
Chutney's Paul McCarthy told us, "and that's what we hope to be!" "Our first night will feature five acts playing for 33 1/3 mins and aims to give everyone the opportunity to hear something they enjoy and something they might not of heard before.
Although making the
chutney started as a "hobby business" the popularity of the product meant bigger premises were soon required to cater for the demand.
She recalled: "He came to the shop and tried my
chutneys. We then had a cook-off and our products were tasted by a group of people and they voted for my
chutney.
Atasty, good quality
chutney is one of the most versatile condiments or accompaniments you can have in the fridge or cupboard.