References in periodicals archive ?
Each cookie has only 3 fewer calories than a regular Milano, even though the regular's 4 grams of sugar are gone.
But be aware that Splenda does contain about 24 grams carbohydrate per cup or 1 1/2 grams per tablespoon.
But half a cup of regular, full-fat cottage cheese (the label will say 4% milkfat) chews up three of your 20 grams of saturated fat for the entire day.
Arnold's and Oroweat's Carb Counting Breads, for example, have six grams of carbs after they subtract the three grams of fiber in each slice.
REDUCED-FAT RECIPE: 497 calories; 12 grams fat; 66 grams protein; 27 grams carbohydrates; 176 milligrams cholesterol.
NUTRITION INFORMATION PER SERVING: 311 calories; 8 grams fat; 36 grams carbohydrates; 25 grams protein; 45 milligrams cholesterol; 664 milligrams sodium.
Salmon has about 185 calories and 9 fat grams per 3-ounce cooked portion compared with 190 calories and 9 fat grams in the same portion of roasted, light-meat chicken with the skin on.
5 grams; trans fat, 0 grams; saturated fat, 0 grams
At least 8 grams of whole grain per serving, according to the food industry.
Research shows that in the first six months of a low-carb diet (20 to 100 grams daily), obese people can lose twice the weight and fat of low-calorie, low-fat, high carbohydrate dieters.
Operation Gulf - Resulted in 33 arrests, with officers finding 43 grams of cannabis, more than half a gram of heroin, 0.