holy basil


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tulsi

tulsi

Anti-inflammatory plant makes a great healing tea that helps respiratory system. Leaves relax nerves, sharpen memory, strengthen the stomach and induce perspiration (helps you sweat). Removes phlegm/mucus from bronchial tube, bronchitis and asthma. Seeds help mucus membranes. Just chewing on Tulsi leaves relieves colds and flu. Also mix Tulsi leaves with cloves and sea salt for immediate help with flu. Reduces stress, boosts immunity, relieves inflammation, balances cholesterol, improves stamina, metabolism, eliminates toxins, protects against radiation, helps cleanse body of wastes, sinus infections, supports liver, helps gastric ulcers, calms stomach and digestive upset, helps heart, blood pressure, nervous system, blood sugar levels.
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The garden has growing herbs, such as peppermint, coriander, sawtooth herbs, betel leaf, kaffir lime, Thai basil, holy basil, Vietnamese mint, onion chives, calamansi and curry tree.
The recipes themselves are a patchwork map of memory, friendship and shared culinary love, from her ultimate comfort dish of pork stir-fried with holy basil to her godmother Shirley's soi thonglor ribs, that would always be accompanied by a film and "large and potent" G&Ts.
sublime fry stir-PORK STIR-FRIED WITH HOLY BASIL stir-INGREDIENTS: (Serves 2, or 4 as a part of a larger meal) 4-6 Thai bird's eye chillies; 1 large red chilli, cut into chunks; 6 garlic cloves, peeled; a pinch of sea salt; 2tbsp dark soy sauce; 2tbsp light soy sauce; a pinch of caster sugar; 2tbsp vegetable oil; 300g pork, minced; 100g green beans, topped, tailed and cut into 1cm pieces; a very large handful of holy basil leaves METHOD: 1.
sublime fry 4 stir-PORK STIR-FRIED WITH eye red HOLY BASIL cloves, of sea salt; sublime stir-INGREDIENTS: (Serves 2, or 4 as a part of a larger meal) 4-6 Thai bird's eye chillies; 1 large red chilli, cut into chunks; 6 garlic cloves, peeled; a pinch of sea salt; 2tbsp dark soy sauce; 2tbsp light soy sauce; a pinch of caster sugar; 2tbsp vegetable oil; 300g pork, minced; 100g green beans, topped, tailed and cut into 1cm pieces; a very large handful of holy basil leaves METHOD: 1.
sublime fry stir-PORK STIR-FRIED WITH HOLY BASIL sublime stir-INGREDIENTS: (Serves 2, or 4 as a part of a larger meal) 4-6 Thai bird's eye chillies; 1 large red chilli, cut into chunks; 6 garlic cloves, peeled; a pinch of sea salt; 2tbsp dark soy sauce; 2tbsp light soy sauce; a pinch of caster sugar; 2tbsp vegetable oil; 300g pork, minced; 100g green beans, topped, tailed and cut into 1cm pieces; a very large handful of holy basil leaves METHOD: 1.
sublime fry stir-stir-INGREDIENTS: (Serves 2, or 4 as a part of a larger meal) 4-6 Thai bird's eye chillies; 1 large red chilli, cut into chunks; 6 garlic cloves, peeled; a pinch of sea salt; 2tbsp dark soy sauce; 2tbsp light soy sauce; a pinch of caster sugar; 2tbsp vegetable oil; 300g pork, minced; 100g green beans, topped, tailed and cut into 1cm pieces; a very large handful of holy basil leaves METHOD: 1.
sublime fry stir-PORK STIR-FRIED WITH sublime stir-INGREDIENTS: (Serves 2, or 4 as a part of a larger meal) 4-6 Thai bird's eye chillies; 1 large red chilli, cut into chunks; 6 garlic cloves, peeled; a pinch of sea salt; 2tbsp dark soy sauce; 2tbsp light soy sauce; a pinch of caster sugar; 2tbsp vegetable oil; 300g pork, minced; 100g green beans, topped, tailed and cut into 1cm pieces; a very large handful of holy basil leaves METHOD: 1.
" | Baan: Recipes And Stories From My Thai Home by Kay Plunkett-Hogge, photography by Louise Hagger, is published by sublime fry stir-PORK STIR-FRIED WITH HOLY BASIL cloves, sublime stir-INGREDIENTS: (Serves 2, or 4 as a part of a larger meal) 4-6 Thai bird's eye chillies; 1 large red chilli, cut into chunks; 6 garlic cloves, peeled; a pinch of sea salt; 2tbsp dark soy sauce; 2tbsp light soy sauce; a pinch of caster sugar; 2tbsp vegetable oil; 300g pork, minced; 100g green beans, topped, tailed and cut into 1cm pieces; a very large handful of holy basil leaves METHOD: 1.
sublime fry stir-PORK STIR-FRIED WITH HOLY BASIL cloves, sea salt; stir-INGREDIENTS: (Serves 2, or 4 as a part of a larger meal) 4-6 Thai bird's eye chillies; 1 large red chilli, cut into chunks; 6 garlic cloves, peeled; a pinch of sea salt; 2tbsp dark soy sauce; 2tbsp light soy sauce; a pinch of caster sugar; 2tbsp vegetable oil; 300g pork, minced; 100g green beans, topped, tailed and cut into 1cm pieces; a very large handful of holy basil leaves METHOD: 1.
They come in 4 delicious flavors: Ginger + Lime, Turmeric + Lime, Ashwagandha + Lime and Holy Basil.
Holy basil is a popular herb which eases inflammation and joint pains.
This new approach to blood sugar support formulated by internationally renowned clinical herbalist, educator and author David Winston RH(AHG) contains: hydroalcoholic extracts of bitter melon fruit (Momordica charantia), cinnamon bark (Cinnamomum verum), fenugreek seed (Trigonella foenum-graecum), olive leaf (Olea europaea), artichoke leaf (Cynara scolymus), holy basil herb (Ocimum tenuiflorum), and lycium fruit (Lycium barbarum).