The pollen count
in Islamabad was at its highest in nine years on Tuesday at 82,270 PPCM and the pollen count
in H-8 on that day was 43,330 PPCM
Ensuring you have the medication you need when you are enjoying the outdoors will reduce the effects of higher temperatures, more apparent air pollution and higher pollen counts
The pollen count
is expected to remain at very high levels until at least Friday, making it a difficult few days for sufferers.
The Met Office highlights when there is a high pollen count
- so checking this daily can help you decide when to peg your washing out.
Shazia Durrani said patients should avoid going outdoors on days of high pollen counts
, on windy days and should remain vigilant to local pollen forecast, as provided by the Met Office as it can also help prevent further complications.
However, areas close to large amounts of trees are more likely to have a higher pollen count
, as it is currently tree pollen season.
The Met Office predicts dry weather throughout this week which could lift pollen from grass, plants and trees to cause the pollen count
to rise to the highest levels since 2006.
HAY fever sufferers in Huddersfield face weeks of misery as Britain's pollen count
hits a record high ...
| Keep an eye on the pollen count
and keep windows and doors closed on high count days.
It comes amid warnings from Asthma UK that a combination of thunderstorms and a high pollen count
can prove deadly.
If you suffer from hayfever you can probably already tell, but the pollen count
in Greater Manchester is up.
THE North East's NHS services have pleaded for hay fever sufferers to stay away from their GP as the pollen count
is set to stay high over the bank holiday weekend.