exercise

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Related to relaxation exercise: Relaxation technique

exercise:

see physical fitnessphysical fitness,
combined good health and physical development. The object of any program of physical fitness is to maximize an individual's health, strength, endurance, and skill relative to age, sex, body build, and physiology.
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The Columbia Electronic Encyclopedia™ Copyright © 2013, Columbia University Press. Licensed from Columbia University Press. All rights reserved. www.cc.columbia.edu/cu/cup/

exercise

1. US and Canadian a ceremony or formal routine, esp at a school or college
2. Gymnastics a particular type of event, such as performing on the horizontal bar
Collins Discovery Encyclopedia, 1st edition © HarperCollins Publishers 2005
References in periodicals archive ?
[11] attributed the ability of patients to control their hostile and aggressive behaviour to the relaxation exercise sessions that the patients undertook.
In the beginning, say the positive statements to yourself right after the relaxation exercise. Then extend the time you say the same sentences to yourself throughout the day.
The final 2 sections offer 9 minutes of aerobic conditioning and then an 8-minute relaxation exercise.
Class 1: Attunement with Pregnancy Fetal development Nutrition Exercise Nurturing yourself and your developing baby Communication and psychological aspects of pregnancy Easing physical discomforts Short relaxation exercise
Get ready - try the relaxation exercise on this page or go for a walk to help clear your mind before you start
After being taught the initial relaxation exercise, the patient was instructed to project himself and his pain onto a giant movie screen.
She now does a deep-breathing relaxation exercise just before bedtime and has a regular time for retiring and rising.
As part of the research two groups of students were each shown a random 15-minute newscast before one took part in a relaxation exercise and the other received a short lecture.
"Acting for Film" also includes: Advice on dealing with new technology including CGI and motion capture; Concentration and relaxation exercises that will enhance facial expressiveness; Exploration of sense memory techniques for on-camera work; Animal exercises and their usages; Tips for maintaining proper eye focus in front of the camera and conveying the "beats" of a scene, even in the shortest takes.
During the week leading up to Global Wellness Day (8 June 2019), the hotel invited a dietitian to deliver healthy eating tips during their wellness event, where colleagues and guests enjoyed detox shots and relaxation exercises at the pool.
finding alternative ways to manage stress such as physical activity, relaxation exercises or meditation can help improve your health.
-- which makes an app that guides people through relaxation exercises and encourages users to breathe -- has been valued at $1 billion in a funding round led by TPG Growth, the startup said on Wednesday.