"Inflammation causes tissue-specific depletion of vitamin B6
," Arthritis Research & Therapy, 2005.
You should be able to get all the vitamin B6
you need from your daily diet.
The researchers were cautious about their findings, published in today's British Medical Journal, saying more work was needed before definitive recommendations for treating PMS with vitamin B6
could be established.
Patients with hip fracture may be vitamin B6
Although TOPA is not a vitamin -- because it's made by the body's own cells -- it combines the chemical talents of vitamin B6
and vitamin C, a "curious" property necessary to the functioning of this enzyme, Klinman says.
"Our results show that taking vitamin B6
improved people's ability to recall dreams as compared to a placebo," said research author Dr Denholm Aspy, from the University's School of Psychology.
Exclusion criteria included NVP needing hospitalisation, lack of acceptance of herbal medicine, gastrointestinal or other pathological disorders, or allergy to ginger or vitamin B6
. Subjects were allocated to one of three groups: ginger (500 mg), B6 (40 mg) or placebo twice daily for four days.
Lerner et al (2001) (4) conducted a randomized, double-blind, placebo-controlled crossover trial in which 15 inpatients with schizophrenia who met the criteria for TD were assigned to vitamin B6
, 400 mg/d, or placebo for 4 weeks.
'Our results indicate that mature and young leaves of sweet potato could provide significant amounts of vitamin B6
to the human diet, ' the researchers said.
'Our results show that taking vitamin B6
improved people's ability to recall dreams compared to a placebo,' said study co-author Denholm Aspy from the University's School of Psychology.
The study published online ahead of print in Perceptual and Motor Skills, included 100 participants from around Australia taking high-dose vitamin B6
supplements before going to bed for five consecutive days.
Stop taking vitamin B6
. If this fails to stop it, see a GP and take a urine sample.