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inertia

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inertia

Physics
a. the tendency of a body to preserve its state of rest or uniform motion unless acted upon by an external force
b. an analogous property of other physical quantities that resist change
Collins Discovery Encyclopedia, 1st edition © HarperCollins Publishers 2005

Inertia

That property of matter which manifests itself as a resistance to any change in the motion of a body. Thus when no external force is acting, a body at rest remains at rest and a body in motion continues moving in a straight line with a uniform speed (Newton's first law of motion). The mass of a body is a measure of its inertia. See Mass

McGraw-Hill Concise Encyclopedia of Physics. © 2002 by The McGraw-Hill Companies, Inc.

inertia

(i-ner -shă) The property of a body by which it resists change in its velocity. It is inertia that causes a body to continue in a state of rest or of uniform motion in a straight line (see Newton's laws of motion). The force required to give a specific acceleration to a body depends directly on its inertia. It is through the property of inertia that the concept of the mass of a body (its inertial mass) arises.
Collins Dictionary of Astronomy © Market House Books Ltd, 2006

inertia

[i′nər·shə]
(mechanics)
That property of matter which manifests itself as a resistance to any change in the momentum of a body.
(medicine)
Sluggishness, especially of muscular activity.
McGraw-Hill Dictionary of Scientific & Technical Terms, 6E, Copyright © 2003 by The McGraw-Hill Companies, Inc.
The following article is from The Great Soviet Encyclopedia (1979). It might be outdated or ideologically biased.

Inertia

 

in mechanics, a property of material bodies that is reflected in the first and second laws of mechanics. When there are no external influences (forces) acting on a body or when they are mutually balanced, inertia is manifested in the fact that the body maintains unchanged its state of motion or rest with respect to the so-called inertial frame of reference. If, however, an unbalanced system of forces acts on the body, then the property of inertia is manifested in the fact that a change in the body’s state of rest or motion, that is, a change in the velocities of its points, takes place gradually and not instantaneously. Here, the greater the inertia of the body the more slowly the motion changes. The mass of a body is the measure of its inertia.

The term “inertia” is still used with respect to various instruments; the inertia of an instrument is its property of displaying readings with a certain delay.

S. M. TARG

The Great Soviet Encyclopedia, 3rd Edition (1970-1979). © 2010 The Gale Group, Inc. All rights reserved.
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I wasn't sure it was having any effect on my sleep inertia, but the act of chopping up fruits and vegetables certainly did.
In addition, the cognitive impairments caused by both Zolpidem and sleep inertia may impact decision-making, including responding to situations like fire alarms and medical emergencies as well as caring for sick children or driving to a clinic or hospital, said Wright.
The possibility of sleep inertia. In an effort to examine the possibility of sleep inertia, we studied the relation between effect sizes and postnap intervals for the period of the first hour after waking from the nap.
Thirdly, many, but not all, of the measures exhibited both a clear 'sleep inertia' or 'wake-up', effect and a somewhat smaller 'sleep anticipation' effect.
One can feel groggy for five to 15 minutes after waking, which is known as sleep inertia. This occurs after both daytime and nighttime sleep.
* Keep your nap under an hour: longer won't increase the benefits, and is more likely to result in the intense grogginess known as "sleep inertia." A long nap may also interfere with sleeping at night.
Falling into deep sleep and then failing to complete the full sleep cycle usually results in sleep inertia, which causes the grogginess and disorientation you sometimes feel after waking up from a nap, explained Dr Abisourour.
"Entering deep slow-wave sleep and then failing to complete the normal sleep cycle can result in a phenomenon known as sleep inertia in which a person feels groggy, disoriented and even sleepier than before napping."
The more jarring the sound that you wake up to, the more "sleep inertia" you'll feel when you open your eyes.
For example, it is widely held, even among some sleep experts, that naps should be curtailed or limited in duration to avoid "sleep inertia" (degraded alertness and performance upon awakening).
The inquiry confirmed that the Serbian pilot, who has 10,200 hours of flying experience was suffering from 'sleep inertia' after his nap and was 'disoriented when the plane was ready to land.
Beyond it, you are into deep sleep, from which you might emerge in a temporarily confused state ('sleep inertia').
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