"It's a case of:
nod off for an hour or so and then have another practice,
nod off and then practice again.
The study found that those who frequently retired late, woke many times in the night or struggled to
nod off in the first place; had a sperm count 25 per cent lower than those who had no trouble, News.com.au reported.
Ewan the Dream Sheep (pounds 29.99 easidream.co.uk) We''ve all tried counting them, now here''s a soft toy version to snuggle with to help little nippers
nod off. Ewan emits soothing sounds at low base frequency, and this, together with the soft glow, will help toddlers drift off.
Mr Wrighton suffered from a sleeping disorder that made him
nod off behind the wheel, but the condition was not diagnosed until after the fatal smash.
The specially scented sheets have been designed to evoke happy and comforting memories for guests, in a bid to help them
nod off.
The band, whose frontman Chris Martin says he avoids caffeine and alcohol and is known for a lifestyle that is anything but rock 'n roll, came top in a poll of music choices to help you
nod off. Other artists chosen for their slumber-inducing qualities were James Blunt, Snow Patrol and Norah Jones.
The 17-year-old boy, from southern Germany, was in intensive care after he was involved in a car crash, and got frustrated when his attempts to
nod off were thwarted by the noisy machine that was keeping his 76-year-old neighbour alive.
As you
nod off your muscles relax, but sometimes it's not a smooth process and they cause that jolt.
Although occasionally he would
nod off on me, he was always eager to repeat the session the next day.